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[personal profile] yagathai
So... I'm thinking of trying to fast all through Lent. 46 days without food is foolishly ambitious, and it's not especially good for me, but it is very unlikely to kill me. With my weight and body fat percentage and assuming my math+research is right, I should be able to go about 80-90 days before I hit even optimal minimal body fat range, and another six weeks after that until I get into actual risk of death by starvation and serious long term side effect territory. 45 days is well within safe tolerances. If I take a good multivitamin and supplement calcium and various other minerals and electrolytes (sodium, potassium, manganese etc), I shouldn't do much if any unrecoverable damage to myself.

Here's a wrinkle: If I get this bottle shop job, I likely will be required to drink some beer as part of the job. Hmm.

Date: 2012-02-22 09:15 pm (UTC)
From: [identity profile] kalbear.livejournal.com
Pretty much. I wanted to lose weight and so I tried it for three days over a weekend. Then I tried it another day, just to see if I could. Then another. Then hell, let's see if I could do it for a week.

And if I can do it for a week, can I do it for two?

Eventually I decided to stop once I had hit a specific weight value. Which turned out to be day 40.

The first week was hard. So very hard. I recommend video games or something engaging that you can do for a while without thinking about food. Avoid TV. Avoid movies. Both have ads for food or show food or all of that. After the first few days it was hard but not as bad. I eventually drank warm broth too, and that helped a ton as far as cravings go; having anything warm was so good.

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